sleep

Sleep Deprived: We’re Recharging Our Phones, But Not Ourselves

Arianna Huffington, co-founder and editor in chief of The Huffington Post
NPR’s Scott Simon talked with her about her new book, The Sleep Revolution: Transforming Your Life, One Night at a Time.

More about sleep, rest, mindfulness in this IMS blog:

http://blog.stcloudstate.edu/ims/?s=mindfulness&submit=Search

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