In a soon-to-be published study, Jennings and her co-authors provided an extended version of CARE training to 224 teachers in high-poverty schools in New York City, with several two-day sessions spaced over the course of a year.
CARE TECHNIQUES TO TRY IN THE CLASSROOM Mindfulness for students and teachers
Traditional school discipline policies based on behaviorist principles are not well-supported by research, some educators say. And zero-tolerance policies are now viewed by most educators as more harmful than beneficial because of their association with the school-to-prison pipeline. New strategies, such as mindfulness and the practice of yoga, are gaining popularity in some areas as replacements for traditional discipline for minor infractions.
Advocates of yoga in schools claim that the practice does more than provide a way to reduce stress and improve self-control. Yoga also improves the mind/body connection, encourages a healthy and fit lifestyle and improves emotional health as well. Contracting with yoga instructors to provide a few classes a week may be a relatively inexpensive way to deal with some behavior issues.
One of the founders of Facebook, Sean Parker, explains that these social media devices exploit the vulnerability of the human essence. The dopamine that is social media only creates a narcissistic, self-validating loops that consume valuable time and conscious attention. “Liking”, “commenting”, and “sharing” (which are virtually useless in reality) causes us to run around an endless cycle of insignificant information documentation in hopes of acknowledgment, which later on propels us to create more of the same.
Social media platform owners and creators are aware of this weakness in human psychology, and are taking advantage of it. Parker is just one of the many individuals who regret having a hand in creating these life-stagnating technologies. The mental health of the global population is deteriorating and is mostly due to anxieties produced by social media.
Do you ever find yourself feeling overwhelmed at work? Increasingly, professionals are turning to the practice of mindfulness as a tool to help staff members and themselves manage stress. In our next episode of American Libraries Live, we’ll discuss how to use mindfulness to better handle stress and become more mindful in the workplace. We will also discuss burnout theory and the overall impact it has on you, your library users, and your organization as a whole. You’ll be introduced to mindfulness as we discuss its significance and how it relates to the library profession.
Please join us for this free hour-long webcast on Friday, June 16 at 1:00 p.m. Eastern.
Published in Cyberpsychology, Behavior, and Social Networking and highlighted by the canny and pseudonymous Neuroskeptic, Danish researcher Morten Tromholt recruited 1,095 participants (by way of Facebook, naturally) and put them into two groups. One pledged to not sign onto the social network for a full week (87 percent made it) and a control group used the platform the same way as they always did.
oga teaches the deliberate command of movement and breathing, with the aim of turning on the body’s “relaxation response”. Science increasingly backs this claim. For example, a 2010 study put participants through eight weeks of daily yoga and meditation practice. In parallel with self-reported stress-reduction, brain scans showed shrinkage of part of their amygdala, a deep-brain structure strongly implicated in processing stress, fear and anxiety.
first: link to the Hospital Center, but not to the study; difficult to check the facts, which are discussed in the editorial.
title talks about “social media,” but it is not about social media, it is about texting. danah boyd and Eszter Hargittai are apparently not household names in the house of the managing editor
then the author jumps from one issue to another: mindfulness or contemplative computing, but h/she has no clue about these issues also.
the research, which claims that social media (which is not social media, but more like BYOD + texting) has a negative impact on academic performance is no different the research that shows very positive impact of learning with social media. It is NOT about social media, it is about how it is used (methodology).