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Use an App to Help With Stress Management
COVID-19 has had a tremendous impact on the world. This turmoil does not exclude higher education, and the gravity of the COVID-19 epidemic remains ongoing. As news reports of loss of life, homelessness, and food insecurity permeate daily reports, th (More)
mindfulness teachers
https://www.edweek.org/ew/articles/2020/02/26/3-misconceptions-about-educator-self-care.html +++ (More)
meditation and stress
Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of s (More)
Ayahuasca mindfulness
Psychedelic Ayahuasca improved mindfulness and cognitive flexibility significantly in the 24 hours after use. from More)
mindfulness memory
https://www.reddit.com/r/science/comments/e6nexu/just_10_minutes_of_mindfulness_meditation_can/ More)
McMindfulness: how capitalism hijacked the Buddhist teaching of mindfulness More)
Meditation in the classroom
Have you tried meditation or mindfulness in the classroom? If so, tell us how it’s gone. — edutopia (@edutopia) November 10, 2019 ++++++++ more on medi (More)
mindfulness for educators
https://youtu.be/M-VTZ7I08h8 (More)
mental health
++++++++++++++ more on mental health in this IMS blog http://blog.stcloudstate.edu/ims?s=mental+health   (More)
mindfulness in the classroom
Mindfulness in the Classroom By:  More)
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