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mental toughness
Sheryl Sandberg Is Teaching a New Free Online Course on Mental Toughness Sandberg and her Option B co-author Adam Grant believe resilience is a skill you can learn. More)
Stop Binge-Watching TV More)
Quit social media
Yes, Quitting Facebook May Make You Happier By More)
Cultivating Awareness and Resilience for Educators
Why Teachers Say Practicing Mindfulness Is Transforming The Work https://www.kqed.org/mindshift/46150/why- (More)
quit social media
https://youtu.be/3E7hkPZ-HTk ++++++++++++++ more in this IMS blog on: http://blog.stcloudstate.edu/ims?s=unplug More)
yoga as disciplinary tool
Can yoga be used as a disciplinary tool? Feb. 28, 2018 More)
social media socially stunting
How social media is socially stunting our society: An anthropologist and acclaimed journalist shares his warnings Monday, November 20, 2017 by: More)
mindfulness librarians
Free Webinar: Mindfulness for Librarians Friday, June 16, 2017  12 p.m. Central Do you ever find yourself feeling overw (More)
social media in academia
Research: Social media has negative impact on academic performance By Denny Carter, Managing Editor April 17th, 2013 More)
mindfulness programs in school
What Changes When a School Embraces Mindfulness? http://ww2.kqed.org/mindshift/2016/03/30/what-changes-when-a-school-embraces-mindful (More)
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