Letter to my Pre-departure Self

By Sophie Torgerson

Dear Pre-Departure Self,

You probably have a million thoughts racing through your head as you prepare to embark on your study abroad journey.  If this is your first time abroad, you’re probably especially curious about what it’s like going to another country.  What do you pack?  How long is the flight?  What should you expect while being 5,000 miles away?  As you wonder all these things, I’d like to offer a few tips that I wish I’d have known prior to departing, to put my mind at ease.  

  • It’s normal to be nervous, but you should also be excited!  Whether you’re gone for 2 weeks or 5 months, it will seem like a long time to be away, but as soon as you’re over there, the time will fly by.  So have as much fun as you can!
  • You don’t need to pack your entire life in your suitcase.  While you may be nervous about forgetting something, or needing something you didn’t think to bring, also remember that every item you pack makes your suitcase just a little bit heavier.  Not only will you have to bring your luggage everywhere, but there are also strict luggage weight limits at the airport, so packing as light as possible can help you avoid unnecessary baggage fees and stress.  Also remember that almost everything you pack can be bought over in the country, in case you do forget something.  As long as you have your passport, phone, and wallet, you should be all set!
  • Bring a journal, and actually use it!  One day, you will tell all these stories to friends and family, so logging your days can help you remember them better.  It also makes for a good keepsake for you to look back at when you’re missing your trip – and trust me, you will.
  • There will be obstacles along the way, but everything will work out.  No matter what that obstacle may be, you have so many resources for help when you study abroad through your college.  If you need anything, always reach out to your professor, local college, or study abroad team back home, and everyone will be happy and willing to help you.  
  • Lastly, keep in mind that you can’t prepare for everything that happens.  The best memories are unexpected, so don’t be afraid to try new things or meet new people.  If something doesn’t go as planned, it may lead you to a new experience that you’ll end up enjoying even more.

Travelling out of the country for the first time may seem scary, but it will be the best thing you ever do, and one day, you’ll be longing to go back.  Enjoy your journey abroad!

 

It’s normal to feel nervous about a new experience. We recommend for SCSU students to take advantage of all the support offered by the SCSU Center for Health and Wellness.

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