Self Care Saturdays

Every Saturday during the school year, the SCSU blog will post a tip on ways to practice self care. These tips are not only ways to practice taking care of yourself, but will also allow one to be successful with their plans.

Saturday 11/28/2020

Sometimes the best way to care for yourself is by helping others.

Saturday 11/14/2020

Just because it’s cooling down, doesn’t make drinking water any less important. Water = Wellness!

Saturday 10/31/2020

Self-care is not selfish. It’s essential.

Saturday 10/17/2020

Need a new self-care idea? Start a Gratitude Journal!

Saturday 10/3/2020

We’re spending so much time on our screen. Take a break! Even short breaks help.

Saturday 9/12/2020