Self Care Saturdays
Every Saturday during the school year, the SCSU blog will post a tip on ways to practice self care. These tips are not only ways to practice taking care of yourself, but will also allow one to be successful with their plans.
Saturday 11/28/2020
Sometimes the best way to care for yourself is by helping others.
Saturday 11/14/2020
Just because it’s cooling down, doesn’t make drinking water any less important. Water = Wellness!
Saturday 10/31/2020
Self-care is not selfish. It’s essential.
Saturday 10/17/2020
Need a new self-care idea? Start a Gratitude Journal!
Saturday 10/3/2020
We’re spending so much time on our screen. Take a break! Even short breaks help.
Saturday 9/12/2020
I appreciate this Self Care Saturdays post — its simple, weekly self-care tips remind readers that small habits matter. Suggestions like “take breaks,” “drink water,” or “start a gratitude journal” feel realistic and reassuring. It’s a nice, gentle nudge toward well-being and mindfulness in busy lives.
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