09
Mar
2018

mental toughness

categories: brain, contemplative pedagogy

Sheryl Sandberg Is Teaching a New Free Online Course on Mental Toughness

Sandberg and her Option B co-author Adam Grant believe resilience is a skill you can learn.

https://www.inc.com/video/amy-morin/3-easy-ways-to-build-mental-muscle.html


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more on mindfulness in this IMS blog
https://blog.stcloudstate.edu/ims?s=mindfulness

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